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Develop your spiritual self​-​care rituals (E​-​Book)

by Jouleeyah ◉

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  • Streaming + Download

    ALSO INCLUDES: 5 Yoga mantras (listen below), 5 guided healing meditations (listen below), 9 mudras, some energy work resources, the actual E-Book in the form of a PDF file, and photos of each mudra in the form of a PDF file.
    AND: a description of the meaning of each mantra and mudra, access to more mantras, and a program for a 40-day process to help you develop your spiritual self-care rituals/your daily sadhana.
    Purchasable with gift card

     

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Ra Ma Da Sa 12:03
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Grounding 10:04
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about

Take a peek inside the E-Book here:
jouleeyah.com/wp-content/uploads/2024/02/Develop-your-spiritual-self-care-rituals_excerpt.pdf
(this is a safe wordpress link)

My E-Book consists of tools that really help me face my personal and our collective challenges with as much ease as possible. And it is designed in a way to provide you with this kind of support, too. Your daily spiritual self-care rituals ideally include exercise, meditation and prayer (or to use less religious words for “prayer”: making requests as related to what you want to experience or create in your life). Yogis call such spiritual practice “Sadhana”.

I go through my own E-Book regularly by setting a slightly unrealistic intention and singing a mantra every day that fits this intention. This approach has helped me create a beautiful foundation for deepening my relationship with my intuition and with my spirituality. As a business owner I need this foundation to stay more easily focused on my business without neglecting my free-time, I am a lot less stressed and I can enjoy being creative in a more consistent way.

I truly believe that maintaining a healthy and spiritual lifestyle improves all aspects of your business, including having harmonious relationships with your customers or clients.

And since this E-Book has been beneficial for many of my self-employed clients, I am happy to share these tools with you, too.

This E-Book provides you with practices that can help you to succeed in manifesting your intentions by using mantras, mudras, and some energy work resources as your main tools. Like everything in life, this material is incomplete, of course, but I made sure I included everything that I find really helpful. And everything I share in this E-Book is based on my own experience after having worked with clients over the past 17 years (I started working as a Healer in 2003).

credits

released August 29, 2020

​Vocals, Acoustic Guitars, Fretless Electric Bass, Piano, ​Cajon/Percussion/Drum Computer (real and digital): Jouleeyah
​Written, recorded, mixed, mastered by: Jouleeyah
Artwork by: Jouleeyah

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Jouleeyah ◉ Konstanz, Germany

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